Create The Future Rather Than Fear It!

Create the Future

Who would try and predict the future at the moment? So why try? Why not do what the late management expert Peter Drucker said many years ago and create the future we want and desire?

Is that a fantasy dream, a pie in the sky hope? It doesn’t have to be.

From day to day our reality changes. Yet we so often think that if we can’t predict our future with some degree of certainty we are in big trouble. We are now living in a very different world and uncertainty and change are its middle names. Any future we might have lies in being able to live with those two realities, in fact embrace them and make them work FOR us not AGAINST us.

It’s all about the mindset we bring to our lives and work, whether we have a fixed mindset or a growth mindset.

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Stress Down instead of Stressing Out

Stress Down instead of stressing out

Today is Lifeline’s Stress Down Day. This annual event always has inspired me. Instead of STRESSING OUT, it calls on us to STRESS DOWN. It is a message of even greater importance this year – 2020 – because even those of us who usually manage our stress very well are challenged by this COVID-19 crisis.
The words of Eckhardt Tolle are very relevant at the moment. If we can find a way to accept being HERE, instead of yearning to be THERE, we not only will beat this “thing” more quickly, but we will also able to STRESS DOWN as Lifeline calls on us to be.

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Control The Impact Of COVID-19 On You – Checklist.

Creating Habits rather than Setting Goals

Controlling what we can control, and letting go of what we can’t, can make us feel we are making a difference. What we can control is what is happening in our own lives, making the practical decisions that reduce our stress and empower us.

I’ve created a checklist of decisions we all need to make and/or consider, especially if we are experiencing great stress, worry and anxiety at this present time.  They are decisions around our finances, our work, our health and well-being, our housing, our overall life-style and around our businesses if we have one.

Some of these decisions may well be difficult because they are usually the areas of our lives which we don’t want to change. They are where we are most settled and comfortable.
These are considerations that were not even on our agenda before this pandemic hit. In other words they weren’t on our agenda even 6 months ago.

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